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Foot Health for Better Ankles, Knees, Hips, and Back (Plus 7 Foot-Strengthening Exercises You Can Do Anywhere)

Honestly, when’s the last time you drawn attention to your paw unless they were causing you anguish? Granted, I haven’t extensively polled my friends about their foot care regimen, but it’s easy to suspect that we mainly neglect our inadequate feet. I’m not talking about getting the periodic pedicure or assaulting your calluses with one […]